You are not brain, And the brain is not you
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- Understanding OCD & Intrusive Thoughts
- You Are Not Your Brain
- Rewiring Your Mindset
- The Power of Choice & Awareness
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In order to be successful in recovering from and managing the malfunction of the brain in the form of OCD/ HOCD we must first understand the relationship between us and the brain mounted on top of our heads! We will examine historic values and progress / evolution of the philosophical points of views of the ancient times to present and evaluate the counter values and points of views of the same till we find the conclusion of the debate by the modern science and come to an acceptable and clear outcome in regards to “Are you the brain or not.
We need to see clear the role the brain plays in our life, in our existence as part of our physical entity and to clearly define this relationship first and then to approach dealing with the challenge of OCD/ HOCD intrusive thoughts that disturbs your daily routine and its function as you always knew.
In this book we examine the origin of the brain as we know it and examine the philosophical points of view and as well the point of views of the neuroscience to help clearly determine the limits of the role of the brain in our existence and the extent of our connection with the brain.
This is the most important part of the recovery from OCD and OCD subsets and in particular HOCD.
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